Today I bring you simple recipes to inspire your snacks so that you can relax in your kitchen with suggestions that never fail. They are all very easy and you will see how rich.
Most Americans are not using sunscreen regularly to protect their skin from damage caused by ultraviolet (UV) rays from the sun, according to new survey results. About 30 percent of women and less than 15 […]
Every day I know more people who have made the decision to eat better, either because they have been informed through a friend , because they have read it or simply because they find that […]
Since you have decided to pamper yourself and spend a day at the spa, you have to make the most of this decision, so we have some tips that you can follow to make your […]
Almost as important as performing physical exercise is the prevention of possible injury. All sports, individually or as a team, bring with them a risk of injury, although it is in those with greater contact […]
What kind of food is chestnut this question is quite frequent when autumn arrives and therefore we approach the celebration of the chestnut tree, a tradition very rooted in Catalonia that is celebrated the night […]